We often forget to pause for our mental well-being in our bustling lives. We fail to be still and take

“For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for

I delve into a recent encounter that prompted deep introspection and a shift in perspective. Join me as I explore how God’s guidance and the stories of biblical figures like Gideon, Sarah, and Moses inspire us to overcome our insecurities and step into the roles He has called us to fulfill.

As a survivor and advocate for victims of domestic abuse, I am passionate about addressing three key areas on a public platform. Too often, survivors find themselves voiceless, their voices silenced by the violence inflicted upon them. Yet, as survivors educate themselves about the dynamics of abuse and vocalize their needs, their voices gain strength. United, our voices become catalysts for change, heralding a new era of awareness and action.

This raises the question: “Are most people truly committed to instigating change?” From what I’ve observed, some individuals exploit the dramatization of physical violence on social media and television to garner attention and further their political agendas, such as advocating for gun control. I don’t disregard the fact that statistics show women are five times more likely to be killed in domestic violence situations when guns are present.

The first step to emotionally and spiritually heal from any harmful relationship requires self-reflection. Self-reflection involves examining how you got

I ceased blogging for a period starting in 2020, during the COVID quarantine. The hiatus stemmed from my focus on establishing a nonprofit. However, the endeavor proved more challenging than anticipated, lacking the necessary support for success. Additionally, blogging became overwhelming, given my sporadic posting and lack of audience growth.

My recent travels awoke the desire to share God’s splendor as seen through the pictures I took. The trip to Tilghman Island, MD and now, Kona, Hawaii, both places have had an impression on my faith. Check out my blog, Mental Health Rest for my trip to Tilghman. Now I am going to share how I saw God’s splendor in some of the pictures I took in Kona, Hawaii.